Calm Strips are reusable and residue-free textured sensory stickers designed to help regulate restless energy and promote mindfulness. They feature beautiful designs inspired by calming scenes & experiences, mindfulness & breathing activities, or inspirational words & phrases. Calm Strips provide a cool and convenient way to manage sensory needs; whether you're simply touching, scratching, or tracing the textured surface or also utilizing one of our grounding / breathing activities.
We are also incredibly proud that Calm Strips are being used by over 200,000 satisfied customers, including teachers and students in over 5000 schools. We were even on Shark Tank! So whether you are looking for a satisfying texture to touch or a visual reminder to practice mindful breathing, or something to ground you in the present moment, or a bit of all those — Calm Strips has something for you!
Designed to promote mindfulness and inner peace, Inhale serves as gentle reminders to pause, take a deep breath, and reconnect with the present moment. Based on the popular box breathing technique, each one helps release tension, find stillness, and cultivate tranquility. Incorporate Inhale into your routine to witness the transformative effects on your well-being.
Soft Sand Texture: Subtle texture with slight grain.
- Five Calm Strips per pack.
- Measures 2.2 inches by 2.2 inches.
- Gentle on skin for repetitive use.
- Reusable over and over again.
- Latex and residue free.
- Reusable packaging.
- Informational card included.
I love this calm strip for my anxiety. It’s a good reminder of breathing that you don’t always remember when you are stressed.
Calm strips are a big favourite among my grade 8 students in the way of "fidgets". I gave an assortment of calm strips, to my students last year, as a gift, so they were excited to receive new calm strips in different styles this year. Square breathing is a mindfulness strategy that was recently taught to our students, so many of them made the connection that the inhale calm strip has to their new breathing strategy. I happily observe my students quietly fiddle with these during lengthy periods of time when they are expected to sit and pay attention. Calm strips offer a quiet and subtle way for students to fidget and cause no disruption whatsoever. My students have proudly stuck them to their phones, water bottles and desk tops. Soft sand is a favourite texture of theirs. Because I gave an assortment of different calm strips, they also like to try each other's out from time to time. Calm strips peel off easily at the end of the school year, if they are required to remove them from school property like a desk. No marks or sticky residue is left behind. Thanks for this creative sensory idea and neat new shape! I'm considering getting some for a few adults I know!
As someone who lives with anxiety, part of getting through times of stress or panic is grounding myself. Small exercises designed to return me to the real world around me. Using a calm strip sticker is just another sensory tool to help ground me during difficult times. What a brilliantly simple idea.