Works great to achieve focus and calmness.

My son suffers with cerebral palsy and has moments of anxiety. I have placed one of the strips on the back of his phone case. He uses it to stay calm. it has really helped out.

I put this on the back of my phone case. When I’m anxious I can run my finger on it and no one knows I’m nervous, anxious or bored. I bought a set with the bumpy texture I hope it’s grittier. I can barely feel the light sand texture of these.

they are a great little size, lovely design, and feel like they will last for a while! the only qualm i have is that i wish they were a little softer/smoother (like a soft matte) but that’s a personal preference. :)

Beautiful!