To begin the infinite breathing exercise, sit comfortably and take a deep breath in through your nose. Hold it for a few seconds, then slowly exhale through your mouth. As you exhale, imagine that you are releasing any tension or stress in your body, and repeat this cycle of deep breathing and visualization for as long as you like.
- Five strips per pack
- Soft, subtle texture with slight grain
- Gentle on skin for repetitive use
- Reusable over and over again
- Latex and residue free
- Reusable packaging
- Informational card included
- Measures 1.7" x 3.2"