To begin the infinite breathing exercise, sit comfortably and take a deep breath in through your nose. Hold it for a few seconds, then slowly exhale through your mouth. As you exhale, imagine that you are releasing any tension or stress in your body, and repeat this cycle of deep breathing and visualization for as long as you like.
- Five strips per pack
- Soft, subtle texture with slight grain
- Gentle on skin for repetitive use
- Reusable over and over again
- Latex and residue free
- Reusable packaging
- Informational card included
- Measures 1.7" x 3.2"
Stress is inevitable and I’m so thankful to have found these Calm Strips. They are discreet, but effective in disconnecting you for a moment to get you back on track to your daily grind. I have gifted these out to friends and family.
My kids love this one!
Bought for the classroom and it has worked for my most difficult student. I just point to the calm strip on his desk and calm happens.
My student loved them and I’m using them too!
Helps with stress