CALM COUNTDOWN

Product Overview

Calm Strips are reusable and residue-free textured sensory stickers designed to help regulate restless energy and promote mindfulness. They feature beautiful designs inspired by calming scenes & experiences, mindfulness & breathing activities, or inspirational words & phrases. Calm Strips provide a cool and convenient way to manage sensory needs; whether you're touching, scratching, or tracing the textured surface.

We are also incredibly proud that Calm Strips are being used by over 200,000 satisfied customers, including teachers and students in over 5000 schools. We were even on Shark Tank! So whether you are looking for a satisfying texture to touch or a visual reminder to practice mindful breathing, or something to ground you in the present moment, or a bit of all those — Calm Strips has something for you! 

Product Details

This design is based on the 5-4-3-2-1 grounding technique. It can be used to help reduce stress and anxiety by bringing your attention to your immediate surroundings.

5. Acknowledge 5 things you see around you.
4. Acknowledge 4 things you can touch around you.
3. Acknowledge 3 things you hear around you.
2. Acknowledge 2 things you can smell around you.
1. Acknowledge 1 thing you can taste in your mouth.

By focusing your attention on your senses, this technique can help you feel more grounded and present in the moment.

• Soft Sand Texture: Subtle texture with slight grain.
• Five Calm Strips per pack.
• Measures 0.8 inches by 3.2 inches.
• Gentle on skin for repetitive use.
• Reusable over and over again.
• Latex and residue free.
• Reusable packaging.
• Informational card included.